Up Next in Fire & Flow

• 

  59:45

  Fire & Flow: Round 2 Class 4

  Fire & Flow: Round 2 Class 4

• 

  1:04:13

  Fire & Flow: Round 3 Class 1

  Fire & Flow: Round 3 Class 1

  Fire & Flow is a beautiful, beat-driven, music-based class!
  
  Fire & Flow will take you on a journey through yoga, barre, and pilates-inspired moves with a healthy dose of cardio peaks, equipment-free strength and a killer core section to remind you how powerful you are.

• 

  1:00:16

  Fire & Flow: Round 3 Class 2

  Fire & Flow: Round 3 Class 2

  Fire & Flow is a beautiful, beat-driven, music-based class!
  
  Fire & Flow will take you on a journey through yoga, barre, and pilates-inspired moves with a healthy dose of cardio peaks, equipment-free strength and a killer core section to remind you how powerful you are.