Up Next in Round 1

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  1:01:32

  Fire & Flow: Round 1 Class 1

  Fire & Flow: Round 1 Class 1

  Fire & Flow is a beautiful, beat-driven, music-based class!
  
  Fire & Flow will take you on a journey through yoga, barre, and pilates-inspired moves with a healthy dose of cardio peaks, equipment-free strength and a killer core section to remind you how powerful you are.

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  1:01:01

  Fire & Flow: Round 1 Class 2

  Fire & Flow: Round 1 Class 2

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  1:00:18

  Fire & Flow: Round 1 Class 3

  Fire & Flow: Round 1 Class 3